Best Meeting Time: Seattle to Tokyo
🕐 Live Timezone Overlap: Seattle & Tokyo
Seattle and Tokyo sit too far apart in time for a comfortable shared working day. With Tokyo 16 hours ahead of Seattle, an in-hours overlap doesn't exist under a standard 9am–6pm schedule on either side. Most teams that bridge these cities lean async-first: shared docs, recorded video, and a single brief live call when a decision genuinely needs both rooms. The widget below shows the time-of-day in both cities so you can find the least painful slot.
Time Difference: Seattle and Tokyo
Tokyo is currently 16 hours ahead of Seattle. The live offsets are Seattle UTC-7 and Tokyo UTC+9. Seattle observes daylight saving and Tokyo does not, so the offset shifts twice a year if both sides aren't already aligned.
Seattle observes daylight saving time, and Tokyo does not. When either side switches, the offset shifts by an hour. The US and Europe also change clocks on different weekends, so for one week in spring and one in autumn the usual offset between US and European cities is off by an hour. Always confirm with the live tool above when you're scheduling a recurring meeting that spans a DST changeover.
Best Times to Meet
Without an in-hours overlap, the practical options are a 7am call from Seattle or an 8pm call from Tokyo, depending on which side is willing to flex. Many distributed teams rotate the inconvenience so the same person isn't always taking the early or late call. For one-off conversations, a recorded async message via Loom or a written brief is usually faster than negotiating a calendar slot.
Working Hours Overlap Explained
Seattle operates on America/Los_Angeles (currently UTC-7). Tokyo operates on Asia/Tokyo (currently UTC+9). The table below maps a standard 9:00 AM–6:00 PM day in Seattle to Tokyo's local time.
| Seattle time | Tokyo time | Status |
|---|---|---|
| 9:00 AM | 1:00 AM | Tokyo outside hours |
| 10:00 AM | 2:00 AM | Tokyo outside hours |
| 11:00 AM | 3:00 AM | Tokyo outside hours |
| 12:00 PM | 4:00 AM | Tokyo outside hours |
| 1:00 PM | 5:00 AM | Tokyo outside hours |
| 2:00 PM | 6:00 AM | Tokyo outside hours |
| 3:00 PM | 7:00 AM | Tokyo outside hours |
| 4:00 PM | 8:00 AM | Tokyo just starting |
| 5:00 PM | 9:00 AM | Tokyo in business hours |
| 6:00 PM | 10:00 AM | Tokyo in business hours |
Tips for Scheduling Across Seattle and Tokyo
- There is no in-hours overlap, so rotate between an early start in Seattle and a late finish in Tokyo on alternating weeks.
- Seattle observes daylight saving but Tokyo does not, so your offset shifts twice a year. Lock recurring meetings to local time in the city that doesn't change clocks.
- Watch Tokyo's holiday calendar: Golden Week (04-29 to 05-05) takes most offices offline, so plan key meetings around it.
- Send each invite with both cities' local times in the description so neither party has to do the conversion mid-day.
- With a 16-hour gap, default to async updates: a recorded video the night before is usually faster than a 30-minute call at 6am or 10pm.
Public Holidays and Working Weeks
USA runs a Monday–Friday working week with a standard public holiday calendar among the key closures. Japan's major holidays include Golden Week (04-29 to 05-05) and Obon (mid-August). Cross-check both calendars when scheduling recurring meetings: a 30-minute call in one city's holiday week typically gets a much lower attendance rate than the same slot a week later.