Best Time to Call London from Tokyo

📍 Quick Answer
The best meeting window is 9:00 AM–10:00 AM London time (5:00 PM–6:00 PM Tokyo time), a 1-hour overlap during standard business hours.
Time difference: Tokyo is 8 hours ahead relative to London. Note: offsets shown are standard time. Daylight saving time may shift these by ±1 hour seasonally.
London (Standard)
UTC+1
Europe/London
Tokyo (Standard)
UTC+9
Asia/Tokyo

🕐 Live Timezone Overlap: London & Tokyo

Business hours (9am–6pm)
Overlap window
Outside hours
Planning a meeting? The full meeting planner with the live overlap visualiser is at London to Tokyo meeting time.

Scheduling a call between London and Tokyo means working across a substantial time gap. Tokyo sits 8 hours ahead of London in winter and 9 hours behind once British Summer Time begins, which leaves just 1 hour of overlap within standard working hours. That single hour, 9am to 10am in London and 5pm to 6pm in Tokyo, is the only window where neither side is outside a 9am to 6pm working day. Getting this right from the start saves both teams from repeated rescheduling.

Time Difference: London and Tokyo

Tokyo is currently 8 hours ahead of London. The live offsets are London UTC+1 and Tokyo UTC+9. London observes daylight saving and Tokyo does not, so the offset shifts twice a year if both sides aren't already aligned.

London currently runs at UTC+1, meaning British Summer Time is in effect. Tokyo stays fixed at UTC+9 year-round because Japan does not observe DST. The gap therefore shifts with the UK calendar: 8 hours when London is on BST, and 9 hours when London reverts to GMT each autumn. Tokyo's working day is unaffected, but London-side planners need to track those changeover dates carefully, since a meeting booked for 9am London time will land at a different Tokyo hour depending on the season.

Best Times to Meet

The overlap between London and Tokyo is 1 hour: 9am to 10am London time, which is 5pm to 6pm in Tokyo. Inside that 1-hour window, the cleanest slot is typically 9am to 9:30am London time, catching Tokyo teams before they reach the close of day. Tokyo offices start strictly at 9am, so the London side faces no risk of calling too early. One caveat: on Fridays, meetings past 5pm are rare for Tokyo's international-facing teams, so a Friday slot at the edge of this window may get less engagement.

Working Hours Overlap Explained

London operates on Europe/London (currently UTC+1). Tokyo operates on Asia/Tokyo (currently UTC+9). The table below maps a standard 9:00 AM–6:00 PM day in London to Tokyo's local time.

London timeTokyo timeStatus
9:00 AM5:00 PMTokyo in business hours
10:00 AM6:00 PMTokyo wrapping up
11:00 AM7:00 PMTokyo outside hours
12:00 PM8:00 PMTokyo outside hours
1:00 PM9:00 PMTokyo outside hours
2:00 PM10:00 PMTokyo outside hours
3:00 PM11:00 PMTokyo outside hours
4:00 PM12:00 AMTokyo outside hours
5:00 PM1:00 AMTokyo outside hours
6:00 PM2:00 AMTokyo outside hours
9:00 AM London = 5:00 PM Tokyo
Tokyo in business hours
10:00 AM London = 6:00 PM Tokyo
Tokyo wrapping up
11:00 AM London = 7:00 PM Tokyo
Tokyo outside hours
12:00 PM London = 8:00 PM Tokyo
Tokyo outside hours
1:00 PM London = 9:00 PM Tokyo
Tokyo outside hours
2:00 PM London = 10:00 PM Tokyo
Tokyo outside hours
3:00 PM London = 11:00 PM Tokyo
Tokyo outside hours
4:00 PM London = 12:00 AM Tokyo
Tokyo outside hours
5:00 PM London = 1:00 AM Tokyo
Tokyo outside hours
6:00 PM London = 2:00 AM Tokyo
Tokyo outside hours

Tips for Scheduling Across London and Tokyo

Public Holidays and Working Weeks

Both cities follow a Monday to Friday working week with hours running 9am to 6pm. Tokyo's most disruptive holiday block is Golden Week, running 29 April to 5 May, when most offices close for four to five days. London observes the May Bank Holiday on the first Monday in May, which falls inside that same window. Scheduling cross-city meetings in late April or early May requires checking both calendars. Tokyo also observes Obon in mid-August; London teams should note this when planning summer calls.

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Frequently Asked Questions

What is the time difference between London and Tokyo?
Tokyo is 8 hours ahead of London: London sits at UTC+1 and Tokyo at UTC+9. Daylight saving time can shift this by ±1 hour seasonally if either city observes it.
When is the best time for a meeting between London and Tokyo?
The 1-hour business-hours overlap runs 9:00 AM–10:00 AM in London, which is 5:00 PM–6:00 PM in Tokyo. Midway through that window is the most comfortable slot for both sides.
How does daylight saving time affect meetings between London and Tokyo?
The offset shown on this page is current and DST-aware at the time of last build. If London or Tokyo observes daylight saving, the time difference shifts by an hour during the transition. The US and Europe change clocks on different weekends, which creates a one-week period twice a year when the usual offset is off by one hour. Use the live tool above for the real-time figure.
What is the latest a London-based team member can take a meeting with Tokyo?
Inside standard business hours, the overlap ends at 10:00 AM London time. If you can extend up to 9pm local, that lands at 5:00 AM in Tokyo: you're asking Tokyo to start before their working day.